RECREATIONAL THERAPY
Recreation therapy is a therapy based on engagement in recreation activities (music, games, art, exercise and more) to enhance the function, independence, well-being and quality of life in individuals.
Through assessment, planning and delivery of recreation and leisure programs, a Recreation Therapist helps people to:
​
• Improve physical and cognitive abilities
• Increase confidence and self-esteem
• Reducing symptoms of depression, stress, and anxiety
• Foster greater involvement in the community
• Strengthen interpersonal skills and relationships
• Improve coping and adaptation skills
• Enhance wellbeing
• Encourage a greater sense of accomplishment
​
Many programs use Montessori principles, where recreational activities are purposeful, meaningful, and individually rewarding. These therapeutic interventions are designed to encourage meaningful participation while respecting each person’s interests and dignity.