RECREATIONAL THERAPY
Recreation therapy is a therapy based on engagement in recreation activities (music, games, art, exercise and more) to enhance the function, independence, well-being and quality of life in individuals.
Through assessment, planning and delivery of recreation and leisure programs, a Recreation Therapist helps people to:
• Improve physical and cognitive abilities
• Increase confidence and self-esteem
• Reducing symptoms of depression, stress, and anxiety
• Foster greater involvement in the community
• Strengthen interpersonal skills and relationships
• Improve coping and adaptation skills
• Enhance wellbeing
• Encourage a greater sense of accomplishment
Many programs use Montessori principles, where recreational activities are purposeful, meaningful, and individually rewarding. These therapeutic interventions are designed to encourage meaningful participation while respecting each person’s interests and dignity.