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Relaxing Massage

MASSAGE THERAPY

Massage Therapy

30, 45, 60 Minutes

Massage Therapy treatments can have a wide variety of benefits. Benefits include improve circulation, decrease muscle tension, decrease pain, improve flexibility and mobility, and improve joint health. 


A Massage Therapy treatment can include multiple techniques and skills by the therapist to work on your treatment goals. Massage Therapy also works well with a lot of other treatments provided by other health professionals like a Chiropractor, Physiotherapist, Naturopath, and so many more. 

Rock Tape

15 Minutes

RockTape microscopically lifts the skin away from the muscles and fascia below, creating a decompressive effect. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and pain caused by poor posture. This kinesiology tape relieves swelling through decompression which speeds recovery and increases awareness of your body position to help you maintain proper posture and form.

Lucy Crookshank

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Hi, my name is Lucy. I am a graduate from the registered massage therapy program at Georgian College and I am excited to be starting my massage therapy journey working at Thrive Health and Athletics. During my time as a student therapist I’ve had experience performing general therapeutic massage, as well as treating those looking for more specific treatment including sports injury, pregnancy massage, lymph drainage and fibromyalgia. I love helping people to feel their best and I am always overjoyed at the excitement I see in people when they start see the results of their efforts. Because I believe massage therapy helps to treat the body as well as the mind- it is always important to me to create a positive and supportive environment in which every one of my clients can feel comfortable and supported.

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