Empower Your Mind and Body
At our multidisciplinary health center, we are dedicated to the holistic integration of physical and mental well-being. Our comprehensive services – ranging from Counselling and Coaching to Massage Therapy, Athletic Therapy, Acupuncture, and Personal Training – are designed to help you feel empowered, confident, and strong in all aspects of your life. Join us on a journey to optimal health and discover the strength within you.

Thrive Health and Athletics, is a  groundbreaking venture founded by Jacklyn Frias and Allie Weeks. Our vision revolves around the integration of physical and mental wellness in a space designed to empower, uplift, and strengthen every aspect of your life. Through a diverse array of services such as Counseling, Massage Therapy, Athletic Therapy, Acupuncture, Eating Disorder Coaching, and Personal Training, we offer a holistic approach tailored to your individual needs.

 

Jacklyn's 2016 venture, JF Fitness and Therapy, focuses on the intersection of fitness and mental health, while Allie's Mobility RX, established in 2020, specializes in comprehensive care for various physical limitations. Now, united under Thrive, we bring together years of experience and expertise.

 

This collaboration is the realization of a shared dream—a multidisciplinary space that is inviting, non-judgmental, and safe, catering to all your physical and mental needs. At Thrive, we aspire to create an environment where our clients feel not just seen but heard, supported, and truly valued. Both Jacklyn and Allie, with a shared entrepreneurial spirit and core values, have seamlessly blended their talents after years of collaboration. Welcome to Thrive Health and Athletics, where your well-being is our paramount focus.